Capoeira
Martial Arts / Dance / Music / Acrobatics / Fitness
Our Classes
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What is Capoeira?
Capoeira is a Brazilian Art Form which brings together elements of Martial Arts, Dance, Music and Acrobatics but played as a game. Capoeira was developed by African slaves brought to Brazil.
An Art form that, despite being illegal and prosecuted after abolition until well up to the middle of the twentieth century, with virtually no outside help, has not just spread throughout Brazil but the entire world!
Learning Capoeira will not only improve your physical fitness but will also introduce you to many different aspects of Brazilian culture (music, language, dance) as well as the opportunity to meet new people and built strong friendships!
Benefits of Capoeira
Health and Fitness
Capoeira will improve your strength, flexibility and stamina, thus improving your overall fitness.
Balance and Co-ordination
Develop balance and co-ordination through different types of movements - on your feet and on your hands!
Personal Growth
Capoeira is a total body, mind, and emotional expression which instills a sense of pride and confidence.
Culture
Through the movements, music, language and dance you will learn about many aspects of Brazilian culture.
Meet New People
Capoeira is a very sociable sport and allows you to meet new people and develop lasting friendships.
Relax and De-stress
Fluid movements to a sound track relaxes the body and the mind - helping you to de-stress after a long day!